Relación entre estados de ánimo y síndrome de Overtraining en deportistas jóvenes
Estados de ánimo y Overtraining en jóvenes deportistas
Agencias de apoyo
- Fundação para Ciência e Tecnologia
Resumen
Objetivo: O presente estudo analisou a associação entre estados humor e Síndrome de Overtraining (SOT) em jovens atletas e as possíveis diferenças nos estados de humor e na SOT em função do nível competitivo e em função das idades. Métodos: No total, 219 jovens atletas, com idades compreendidas entre os 13 e os 17 anos (M = 14.81; DP = 1.35), foram considerados para análise deste estudo. Resultados: Os resultados demonstraram que existe uma relação positiva e significativa entre a depressão, o desajuste ao treino, a confusão (negativo) e a tensão com a SOT. Foram, também, encontradas diferenças significativas nos estados de humor hostilidade e depressão em função do nível competitivo e nos estados de humor confusão (positivo) e hostilidade em função da idade. Conclusão Estes dados indicam, não só, que existe uma associação positiva entre estados de humor negativos e a SOT, como a existência de diferenças entre níveis competitivos e entre idades, sendo, por isso, necessário ter em conta essas variáveis.
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