Efeitos de um programa de imagery no desempenho de atletas federados e não federados de Boccia
Resumo
O objetivo deste estudo foi comparar e avaliar os efeitos de um programa de treino de imagery (IM) em atletas federados e não federados de boccia. Vinte e um atletas de Boccia participaram neste estudo. No início do estudo, e após um período de um treinamento IM de 8 semanas, a habilidade IM dos atletas (MIQ - 3) e seu desempenho em tarefas de bocha (distância até o alvo e distância até a bola colorida) foram avaliados. A análise dos dados foi realizada por meio de inferências não clínicas baseadas em magnitude. Os resultados sugerem que, do pré ao pós-teste, atletas federados e não federados obtiveram maior score de IM e melhor desempenho. Os níveis de desempenho foram influenciados pelo nível de experiência dos participantes, com os atletas não federados revelando maior magnitude de melhoria do que os atletas federados. Uma correlação não significativa foi observada entre IM e desempenho. Apesar da inconsistência da relação entre IM e desempenho, os resultados sugerem que o treino de IM aumenta o desenvolvimento da habilidade de IM e também das ações motoras em atletas de boccia.
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