Evaluación de las respuestas afectivas al ejercicio aeróbico continuo mediante la escala de sentimientos y la escala de activación percibida: una revisión sistemática

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DOI: https://doi.org/10.6018/cpd.715121
Palabras clave: afecto, sentimiento, Activación, ejercicio aeróbico, evaluación

Resumen

Objetivo: La Feeling Scale (FS) y la Felt Arousal Scale (FAS) son los instrumentos más utilizados para evaluar la valencia afectiva y la activación, respectivamente. Por ello, esta revisión tuvo como objetivo analizar cómo la FS y/o la FAS han sido utilizadas en el ejercicio aeróbico continuo. El foco principal se centró en la aplicación de las escalas, incluyendo el momento, el número y la frecuencia de evaluación. Como objetivo secundario, también se recopiló información relativa al cálculo del tamaño muestral de los estudios, al dominio de intensidad del ejercicio y a la identificación de un rebound afectivo. Método: Esta revisión sistemática se llevó a cabo de acuerdo con las directrices PRISMA. Se realizó una búsqueda exhaustiva de la literatura (última búsqueda en agosto de 2023) en cuatro bases de datos (i.e., PubMed, SPORTDiscus, B-on y PsycINFO) y cuatro repositorios (i.e., clinicaltrials.gov, WHO ICTRP, OSF.io y SportRxiv). En total, cincuenta y tres estudios publicados entre 1995 y 2023 fueron incluidos en el análisis cualitativo. Resultados: Los resultados sugieren que ambas escalas pueden utilizarse en actividades aeróbicas continuas. Las variaciones en los momentos, el número y la frecuencia de las mediciones evidenciaron un alto nivel de heterogeneidad. El dominio de intensidad moderada presentó los valores más elevados de valencia afectiva; además, se observó la presencia de un rebound afectivo en todas las intensidades, detectándose un retraso en este rebound en la mayoría de los dominios. Conclusión: Es necesaria una mejora en la aplicación metodológica y contextual de las escalas para reducir la heterogeneidad y mejorar la interpretación del papel de las respuestas afectivas en la motivación y la adherencia al ejercicio.

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Publicado
16-09-2026
Cómo citar
Santos, F., Davis, P., & Teixeira, D. (2026). Evaluación de las respuestas afectivas al ejercicio aeróbico continuo mediante la escala de sentimientos y la escala de activación percibida: una revisión sistemática. Cuadernos De Psicología Del Deporte, 26(3), 41–112. https://doi.org/10.6018/cpd.715121
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Sección
Psicología del Deporte

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