A Fadiga mental prejudicou desempenho tático-técnico do ataque no vôlei de praia: um estudo cruzado e randomizado
Agências Suporte
- Coordenação de Aperfeiçoamento de Pessoal de Nível Superior – CAPES
Resumo
Este estudo teve como objetivo investigar o efeito da fadiga mental no desempenho técnico-tático de jogadores de voleibol de praia. Doze jogadores jovens do sexo masculino (16.1 ± 0.9 anos) foram recrutados para participar deste estudo cruzado e randomizado. A partida simulada foi realizada sob duas condições (controle: 30 minutos sem realizar atividades cognitivas; fadiga mental: 30 minutos realizando a Tarefa de Stroop). A partida foi registrada e o desempenho técnico-tático foi calculado (coeficiente de desempenho e/ou eficiência de saque, recepção de saque, levantamento, ataque, bloqueio e ações de defesa). A fadiga mental foi considerada "moderada" após a Tarefa de Stroop e estatisticamente significativa em comparação com a condição de controle [Tarefa de Stroop: 62.5 mm ± 8.8 vs. Controle: 6.4 mm ± 4.1; p = .0001; ES: 0.9 (efeito moderado)]. Além disso, o coeficiente de desempenho e a eficiência do ataque foram menores na fadiga mental do que na condição de controle (CD: Fadiga Mental = 1.5 ± 0.4 vs. Controle = 2.3 ± 0.2, p = .001; Eficiência: Fadiga Mental = 23.7 ± 7.0 vs. Controle = 36.0 ± 9.5; p = .004). Em conclusão, a fadiga mental prejudicou o desempenho de ataque dos jogadores de voleibol de praia (um dos principais elementos-chave para vencer no esporte). Portanto, é recomendado evitar tarefas cognitivas ou esforço cognitivo elevado antes dos treinos e das partidas.
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