Efeito do encorajamento verbal do professor nas respostas psicofisiológicas durante um jogo específico de futebol reduzido.
Resumo
Um dos fatores importantes que melhoram a capacidade do jogador de futebol de se engajar mais na atividade física é o incentivo verbal do treinador durante o exercício. O objetivo do estudo foi investigar o efeito do encorajamento verbal do treinador em jogos reduzidos de futebol em parâmetros psicofisiológicos. Quatorze estudantes do sexo masculino, especialidade de futebol, completaram quatro sessões de jogos reduzidos (SSG). Duas sessões (S1 e S3) realizadas com estímulo verbal (SSGE), e as outras duas sessões (S2 e S4) sem EV (SSGN). O estado de humor foi registrado antes e após cada sessão de treinamento usando o perfil de estado de humor (POMS). A avaliação do esforço percebido (PSE) foi medida após cada sessão de treinamento. A frequência cardíaca foi registrada continuamente. A perturbação total do humor diminui significativamente nas sessões com SSGE (S1: P < 0,05; S3: P < 0,001). Os escores de PSE nas sessões S1 e S4 (SSGE) foram significativamente maiores (P = 0,035; P = 0,02) em comparação com a sessão S2 (SSGN). Em contraste, não foram encontradas diferenças significativas entre as duas condições para a frequência cardíaca máxima durante a SSG. O encorajamento verbal do professor é um método benéfico para aumentar a motivação, melhorando assim o envolvimento físico dos alunos em partidas de futebol de pequena escala.
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