Exercise intensity to maximal aerobic speed, physical activity level and heart rate variability in postmenopausal women
Abstract
Physical inactivity is main cause of disease worldwide. Identify the physical exercise preference, resulting in increases adherence and future intention to perform physical activity. The preference of the intensity of exercise questionnaire (PRETIE-Q) is the main tool used to assess preference in physical exercise. Variables as age, body mass index (BMI), usual physical activity level (PAL), maximal oxygen uptake (VO2máx), can influence in PRETIE-Q answers. The purpose of this study was investigate if there is relation between preference for exercise intensity with maximal aerobic speed (MAS), PAL and heart rate variability (HRV) in postmenopausal women phase. Participated of study 30 subjects who answer PRETIE-Q together with analyses of MAS, PAL and HRV. Preference was large correlated with MAS (r = 0.63), PAL (r = 0.57) and HRVRMSSD (r = 0.52). Together, MAS (40.4%), PAL (10.7%) and HRVRMSSD (6.4%) explained 57.5% of the preference score. This results study allow to health professional, that prescribe physical exercise, understand that subjects with high aerobic capacity, cardiovagal modulation and usual PAL will have preference for high intensity exercise. In consequence, can increase the adherence to systematic practice of physical exercise. Conclude that preference of exercise intensity for women in postmenopausal phase is related with aerobic capacity, high HRV and physical activity level.
Downloads
References
Al Haddad, H., Laursen, P. B., Chollet, D., Ahmaidi, S., & Buchheit, M. (2011). Reliability of resting and postexercise heart rate measures. International Journal of Sports Medicine. https://doi.org/10.1055/s-0031-1275356
Aubert, A., Seps, B., & Beckers, F. (2003). Heart Rate Variability in Athletes. Sports Medicine, 33(12), 889–919. https://doi.org/10.2165/00007256-200333120-00003
Batista, D. R., Meneghel, V., Ornelas, F., Moreno, M. A., Lopes, C. R., & Braz, T. V. (2019). Acute physiological and affective responses in postmenopausal women during prescribed and self-selected aerobic exercise Respuestas fisiológicas y afectivas agudas en mujeres posmenopáusicas durante el ejercicio aeróbico prescrito y auto-seleccionado Resp. Cuadernos de Psicología del Deporte, 19, 28–38. https://doi.org/https://doi.org/10.6018/cpd.359501
Baynard, T., Goulopoulou, S., Sosnoff, R. F., Fernhall, B., & Kanaley, J. A. (2014). Cardiovagal modulation and efficacy of aerobic exercise training in obese individuals. Medicine and Science in Sports and Exercise. https://doi.org/10.1249/MSS.0b013e3182a66411
Billman, G. E. (2011). Heart rate variability - A historical perspective. Frontiers in Physiology, 2 NOV, 86. https://doi.org/10.3389/fphys.2011.00086
Bloomfield, D. M., Magnano, A., Bigger, J. T., Rivadeneira, H., Parides, M., & Steinman, R. C. (2017). Comparison of spontaneous vs. metronome-guided breathing on assessment of vagal modulation using RR variability. American Journal of Physiology-Heart and Circulatory Physiology. https://doi.org/10.1152/ajpheart.2001.280.3.h1145
Buchheit, M. (2006). Cardiac parasympathetic regulation: respective associations with cardiorespiratory fitness and training load. AJP: Heart and Circulatory Physiology. https://doi.org/10.1152/ajpheart.00008.2006
Cipryan, L. (2018). The effect of fitness level on cardiac autonomic regulation, IL-6, total antioxidant capacity, and muscle damage responses to a single bout of high-intensity interval training. Journal of Sport and Health Science. https://doi.org/10.1016/j.jshs.2016.11.001
Dourado, V. Z., Banov, M. C., Marino, M. C., de Souza, V. L., Antunes, L. C. D. O., & McBurnie, M. a. (2010). Training & Testing. A Simple Approach to Assess VT During a Field Walk Test. International Journal of Sports Medicine, 31(10), 698–703. https://doi.org/10.1055/s-0030-1255110
Ekkekakis, P. (2017). People have feelings! Exercise psychology in paradigmatic transition. Current Opinion in Psychology, 16, 84–88. https://doi.org/10.1016/j.copsyc.2017.03.018
Ekkekakis, P., Hall, E. E., & Petruzzello, S. J. ([s.d.]). Variation and homogeneity in affective responses to physical activity of varying intensities: An alternative perspective on dose-response based on evolutionary considerations. https://doi.org/10.1080/02640410400021492
Ekkekakis, P., Hall, E. E., & Petruzzello, S. J. (2008). The relationship between exercise intensity and affective responses demystified: To crack the 40-year-old nut, replace the 40-year-old nutcracker! Annals of Behavioral Medicine, 35(2), 136–149. https://doi.org/10.1007/s12160-008-9025-z
Ekkekakis, P., Lind, E., Hall, E. E., & Petruzzello, S. J. (2007). Can self-reported tolerance of exercise intensity play a role in exercise testing? Medicine and Science in Sports and Exercise. https://doi.org/10.1249/mss.0b013e318058a5ea
Fiogbé, E., Ferreira, R., Sindorf, M., Lopes, C., & Moreno, M. (2014). Função autonômica cardíaca e nível de atividade física de pacientes com doença arterial coronariana. Revista Brasileira de Atividade Física & Saúde. https://doi.org/10.12820/rbafs.v.19n5p579
Focht, B. C., Garver, M. J., Cotter, J. A., Devor, S. T., Lucas, A. R., & Fairman, C. M. (2015). Affective Responses to Acute Resistance Exercise Performed at Self-Selected and Imposed Loads in Trained Women. Journal of Strength and Conditioning Research, 29(11), 3067–3074. https://doi.org/10.1519/JSC.0000000000000985
Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I. M., Swain, D. P. (2011). Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise. Medicine and Science in Sports and Exercise, 43(7), 1334–1359. https://doi.org/10.1249/MSS.0b013e318213fefb
Guidelines. (1996). Guidelines Heart rate variability. European Heart Journal, 17, 354–381. https://doi.org/10.1161/01.CIR.93.5.1043
Hall, E. E., Petruzzello, S. J., Ekkekakis, P., Miller, P. C., & Bixby, W. R. (2014). Role of self-reported individual differences in preference for and tolerance of exercise intensity in fitness testing performance. Journal of Strength and Conditioning Research, 28(9), 2443–2451. https://doi.org/10.1519/JSC.0000000000000420
Hopkins, W. G., Marshall, S. W., Batterham, A. M., & Hanin, J. (2009). Progressive statistics for studies in sports medicine and exercise science. Medicine and Science in Sports and Exercise. https://doi.org/10.1249/MSS.0b013e31818cb278
Huffman, M. D., Lloyd-Jones, D. M., Ning, H., Labarthe, D. R., Castillo, M. G., O’Flaherty, M., … Capewell, S. (2013). Quantifying options for reducing coronary heart disease mortality by 2020. Circulation. https://doi.org/10.1161/CIRCULATIONAHA.112.000769
Iellamo, F., Manzi, V., Caminiti, G., Sposato, B., Massaro, M., Cerrito, A., … Volterrani, M. (2013). Dose-response relationship of baroreflex sensitivity and heart rate variability to individually-tailored exercise training in patients with heart failure. International Journal of Cardiology. https://doi.org/10.1016/j.ijcard.2011.10.082
Krinski, K., Machado, D. G. S., Lirani, L. S., DaSilva, S. G., Costa, E. C., Hardcastle, S. J., & Elsangedy, H. M. (2017). Let’s Walk Outdoors! Self-Paced Walking Outdoors Improves Future Intention to Exercise in Women With Obesity. Journal of Sport and Exercise Psychology, 39(2), 145–157. https://doi.org/10.1123/jsep.2016-0220
Riebe, D., Franklin, B. A., Thompson, P. D., Garber, C. E., Whitfield, G. P., Magal, M., & Pescatello, L. S. (2015). Updating ACSM’s recommendations for exercise preparticipation health screening. Medicine and Science in Sports and Exercise, 47(11), 2473–2479. https://doi.org/10.1249/MSS.0000000000000664
Smirmaul, B. P. C., Ekkekakis, P., Teixeira, I. P., Nakamura, P. M., & Kokubun, E. (2015). Questionário de Preferência e Tolerância da Intensidade de Exercício: versão em português do Brasil. Revista Brasileira de Cineantropometria e Desempenho Humano, 17(5), 550. https://doi.org/10.5007/1980-0037.2015v17n5p550
Tarvainen, M. P., Niskanen, J. P., Lipponen, J. A., Ranta-aho, P. O., & Karjalainen, P. A. (2014). Kubios HRV - Heart rate variability analysis software. Computer Methods and Programs in Biomedicine. https://doi.org/10.1016/j.cmpb.2013.07.024
Thompson, D. L., Rakow, J., & Perdue, S. M. (2004). Relationship between Accumulated Walking and Body Composition in Middle-Aged Women. Medicine and Science in Sports and Exercise, 36(5), 911–914. https://doi.org/10.1249/01.MSS.0000126787.14165.B3
Las obras que se publican en esta revista están sujetas a los siguientes términos:
1. El Servicio de Publicaciones de la Universidad de Murcia (la editorial) conserva los derechos patrimoniales (copyright) de las obras publicadas, y favorece y permite la reutilización de las mismas bajo la licencia de uso indicada en el punto 2.
2. Las obras se publican en la edición electrónica de la revista bajo una licencia Creative Commons Reconocimiento-NoComercial-SinObraDerivada 3.0 España (texto legal). Se pueden copiar, usar, difundir, transmitir y exponer públicamente, siempre que: i) se cite la autoría y la fuente original de su publicación (revista, editorial y URL de la obra); ii) no se usen para fines comerciales; iii) se mencione la existencia y especificaciones de esta licencia de uso.
3. Condiciones de auto-archivo. Se permite y se anima a los autores a difundir electrónicamente las versiones pre-print (versión antes de ser evaluada) y/o post-print (versión evaluada y aceptada para su publicación) de sus obras antes de su publicación, ya que favorece su circulación y difusión más temprana y con ello un posible aumento en su citación y alcance entre la comunidad académica. Color RoMEO: verde.
