¿La actividad física y la apreciación por deportes predicen las competencias para la vida? un estudio con estudiantes universitarios brasileños
Resumen
La práctica de actividades físicas (AF) y la práctica deportiva pueden impactar el desarrollo humano de diferentes maneras, pero aún existen vacíos en el estudio empírico de esta influencia sobre las variables psicosociales. Este estudio investigó el impacto de la práctica regular de AF’s y la apreciación por los deportes en los atributos personales e interpersonales, entre estudiantes universitarios brasileños (n = 658). Utilizando análisis de regresión, los resultados revelaron efectos predictivos significativos. Entre los atributos personales, la práctica de AF’s y el aprecio por el deporte predicen positivamente el optimismo y la autopercepción de atractivo estético y capacidad de innovación. Entre los aspectos interpersonales, dichas variables predicen positivamente los afectos positivos (y lo contrario para los afectos negativos), así como la voluntad de utilizar estrategias tanto cooperativas como competitivas en la resolución de tareas. Estos hallazgos sugieren la importancia de promover la AF y la participación deportiva como estrategias para mejorar no solo la salud física, sino también el desarrollo de habilidades para la vida, lo que puede ayudar a los estudiantes universitarios en los procesos de adaptación.
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