Efecto de un programa estructurado de fisioterapia sobre el dolor, la discapacidad y la movilidad en el dolor lumbar crónico inespecífico
Resumen
Este estudio tuvo como objetivo evaluar la efectividad de un programa estructurado de fisioterapia en la reducción de la intensidad del dolor (PI) y en la mejora de la discapacidad funcional (FD) y la movilidad funcional (FM) en individuos con dolor lumbar crónico inespecífico (CNSLBP). Se llevó a cabo un estudio de cohorte prospectivo con diseño intervencional, que incluyó a 47 pacientes ambulatorios con CNSLBP, con edades comprendidas entre 18 y 64 años (media±DE: 48,0±12,6), de los cuales 15 eran hombres y 32 mujeres. El programa estructurado de fisioterapia tuvo una duración de seis semanas e incluyó un régimen supervisado de fisioterapia de dos semanas (5 sesiones/semana), seguido de un programa de ejercicios en casa (HBE) de cuatro semanas que comprendía ejercicios de estiramiento, resistencia, fortalecimiento y aeróbicos. La PI, la FD y la FM se evaluaron mediante una escala numérica de valoración (NRS), el Índice de Discapacidad de Oswestry (ODI) y la prueba de levantarse de la silla en 30 segundos (30STS), respectivamente. Los puntajes de NRS mostraron una disminución significativa desde la línea base (5,93±2,95) hasta las seis semanas (2,68±1,68) tras la intervención de fisioterapia (p<0,05). Los puntajes de ODI disminuyeron significativamente de 16,36±5,70 a 7,39±5,02 (p<0,05), lo que indica una mejora en la FD. La prueba 30STS reveló una mejora significativa tras la intervención supervisada de dos semanas (t=3,225, p=0,002). Nuestro estudio mostró una reducción significativa de la PI y una mejora en la FD y la FM después de la intervención de fisioterapia de dos semanas. Además, el programa de HBE de cuatro semanas contribuyó a una mejora continua en la PI y la FD, destacando su efectividad en apoyar y potenciar los beneficios de la fase supervisada.
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