Physical culture as a key to post-injury recovery in sports: Methods and future perspectives
Abstract
Sports injuries are a significant concern affecting both health and athletic performance, especially among adolescents, whose participation in organized sports continues to increase. This study explored the role of physical culture in post-injury recovery within a sports context, with a particular focus on adolescent athletes. Using content analysis and elements of grounded theory, the research examined current best practices and practical rehabilitation techniques. The findings indicated that the high incidence of sports-related injuries among adolescents is closely linked to their physiological development, as their musculoskeletal systems are still maturing. The study presented a classification of the most common injuries in this age group and highlights the growing demand for adolescent physical therapy due to rising injury rates. Based on systematic reviews, meta-analyses, and empirical studies, the results demonstrated that physical culture-based exercises and integrative rehabilitation programmes offer substantial benefits for recovery—particularly from concussions, spinal cord injuries, and knee injuries. As a key contribution, the study proposed a conceptual model outlining the relationship between components of effective integrative rehabilitation training programmes for adolescents, grounded in the principles of physical culture.
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.















