The relationship between daily healthy lifestyle and sports activity in pregnant women
Abstract
The aim of this study was to assess the general health status, daily life-healthy dietary patterns, and sports activity level of pregnant women, and to explore their relationship with the body mass index (BMI) of these women. This cross-sectional study employed descriptive and analytical methods. A total of 198 pregnant women from healthcare centers in Qasabat Al-Tafila participated. A questionnaire was developed consisting of two sections: demographic information, and a second section that included 38 questions distributed across three sub-domains: (1) General Health Status, (2) Daily Life-Healthy Dietary Patterns, and (3) Sports Activity. Statistical analyses were performed using SPSS (V20). The women’s general health status was rated as high (M=0.69), while both daily life-healthy dietary patterns (M=0.468) and sports activity (M=0.573) were rated as medium. The analysis showed statistically significant positive correlations between general health status, daily life-healthy dietary patterns, and sports activity with BMI (p < 0.01). Further, the results of multiple linear regression analysis indicated that these factors significantly influence BMI (p < 0.05). These findings highlight the important role of general health, daily life-healthy dietary patterns, and physical activity in shaping the BMI of pregnant women in Tafila Governorate. The study emphasizes the importance of promoting and maintaining a balanced and active lifestyle for pregnant women to optimize their health and well-being.
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1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
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