Motor habit teaching methods to improve the stress level of wrestlers in competition
Abstract
This study will be useful for all sports initiation level coaches, since we will present in depth the learning levels of a wrestler’s motor habit. We have identified the different stages and how to handle the real stress of a competition. Therefore, the objective of this research was to establish a methodological guide for teaching motor habit, through the different processes and principles of sports training, to improve stress levels in competition of wrestlers. This research is experimental and quantitative in nature. We worked with a study population of 16 athletes from the school category Olympic wrestling discipline. The following tests were applied to the wrestlers: basic motor skills test, specific motor habit test, and divided anxiety test (somatic, cognitive and self-confidence). It was determined that anxiety can influence the sporting performance of wrestlers, but this anxiety is in turn related to the level of technical mastery. Therefore, the sports initiation stage of children must be correct and an appropriate methodology must be applied to improve their technical mastery.
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References
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.
