The effect of maximum speed training at different distances on the anaerobic capacity and scoring accuracy of soccer players
Abstract
The aim of this study was twofold: firstly, to prepare exercises aimed at enhancing maximum speed at varying distances for soccer players. Secondly, to investigate the impact of maximum speed training at different distances on the anaerobic capacity and scoring accuracy of soccer players. The researchers employed an experimental approach with two equivalent groups in both the pre-test and post-test phases for both the experimental and control samples. The research community comprised players from the Football Development Club, totaling 30 players. A random selection process was utilized to choose a sample consisting of 20 players. This sample was then divided into two groups: the experimental group, consisting of 10 players, and the control group, also consisting of 10 players. For statistical analysis, researchers used the SPSS program. There were significant differences between the results of the post-tests of the research variables of the control and experimental groups and in favor of the experimental group. The positive results attained by the players of the experimental group in anaerobic ability stemmed from the exercises they employed, which facilitated the enhancement of this ability.
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References
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.
