Improving students' martial arts skills and fitness through an innovative e-module
Abstract
The aim of this study was to develop the Physical Education, Sports, and Health module by incorporating pencak silat material along with physical fitness activities to enhance the physical fitness of seventh-grade students. The Borg and Gall model, which comprises potential and issues, data gathering, product design, design validation, design revision, product testing, and product revision, was the research methodology that was employed. Lecturers, instructors, and students composed the research population. Validation sheets were used for validators and questionnaires were used for students during the data gathering phase. Professionals in the martial arts used a grid to evaluate students' skills. In the meanwhile, to evaluate students' physical fitness, the Harvard Step Up Test was used. The following results were obtained: 1) The last module (E) is highly practical to utilize as martial arts lesson material for class VII students, along with physical fitness training exercises. 2) Utilizing e-modules to learn can enhance students' proficiency in fundamental martial arts techniques. 3) Students' physical fitness improves when physical fitness training exercises are integrated with martial arts skills. In conclusion, the pencak silat learning e-module, which is backed by physical fitness training, is deemed extremely viable to be utilized as teaching material and enhance students' physical fitness.
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References
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
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