Application of special exercises to develop the fixation time and the skills of forehand and backhand groundstrokes in tennis players
Abstract
The present study was conducted on the Misan tennis clubs advanced players, in the premises of the tennis court of the Technical Institute in Misan. The study was conducted within the timeframe of August 2020 to December 2020. In the current study, the research community was represented by the players of the Misan Governorate team. A total of 8 players were selected as the participants for the study. All the participants were randomly allocated into two groups with n=4 in each group. The researcher formulated a set of exercises. These exercises were performed by the participants of the experimental group during their preparation phase and in the main training phase. The control group participants received training by exercises developed by the training coaches. The total number of training exercises was 8. In each training dose 4 exercises were included. In the present study the researchers concluded that there was a positive effect of the special exercises in developing the fixation time during the performance of the forehand and backhand groundstrokes.
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References
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.
