Effect of exercises on the VertiMax device on the endurance of under 16-years of age discus throwers

Authors

  • Ola Issa Abbood AL-Nidawi Faculty of Physical Education and Sports Sciences for Woman, University of Baghdad, Iraq
  • Israa Fuad Saleeh Faculty of Physical Education and Sports Sciences for Woman, University of Baghdad, Iraq
DOI: https://doi.org/10.6018/sportk.522941
Keywords: VertiMax, Endurance, Discus throwers

Abstract

The primary aim of the present study was to prepare a set of exercises on the multi-resistor VertiMax device and to identify the effect of these exercises on the development of the endurance of discus throwers under 16 years old. The design of the present study was experimental. Participants were selected using purposive sampling method. A total of 5 discuss players constituted the sample of the study. The authors found a significant improvement in the levels of endurance and performance as a result of the training on the VertiMax device. Therefore, it is recommendable to use exercises on the VertiMax device to improve the endurance and performance of under 16-years of age discus throwers.

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Published
30-04-2022
How to Cite
Abbood AL-Nidawi, O. I., & Saleeh, I. F. . (2022). Effect of exercises on the VertiMax device on the endurance of under 16-years of age discus throwers . SPORT TK-EuroAmerican Journal of Sport Sciences, 11, 34. https://doi.org/10.6018/sportk.522941
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Section
Articles