Effectiveness of lactate threshold exercises in the concentration of lactic acid in blood and in the endurance performing layups in under 18-years of age basketball players
Abstract
The aim of the present study was to identify the effectiveness of lactate threshold exercises in the concentration of lactic acid in blood and in the endurance performing layups in under 18-years of age basketball players. The present study was conducted with basketball players of Al-Shorta Sports Club for the youth category aged 16-18 years, in the 2021 sports season, in the basketball court of Al-Shorta Sports Club, within the time frame of December 2021 to February 2021. The present study had an experimental design. Participants were allocated into two groups (experimental group and control group) by simple random allocation method (raffle). A total of 14 basketball players were selected as participants for the study. Participants were randomly allocated in each group with n=7 in each group. Lactate threshold exercises were applied in 24 training units, three training units per week for a total of 8 weeks. During weeks 1 and 2 the exercises were performed without a competitor, during weeks 3 and 4 with a negative competitor, and during weeks 5-8 with a positive competitor. In conclusion, the lactate threshold exercises used in this study improved the concentration of lactic acid in blood and the endurance performing layups in under 18-years of age basketball players.
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References
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.