Sports training for primary and secondary school students. Training solutions in the context of digital transformation
Abstract
The aim of this paper was to provide suggestions for good sports training and to help primary and secondary school students to improve their physical and mental health. It was also discussed the impact of digital transformation on students' sports training. The authors used qualitative analysis, synthesis and inductive methods. They also used experimental testing methods and experience. The authors consider physical education as a prerequisite for the development of other aspects of education. They explain the benefits of sports by stating that primary and secondary school students who participate in sports have the following benefits: they are healthier, they avoid the effects of technology and bad habits, they make friends, have fun, build social confidence, interact socially and learn to deal with failure. In conclusion, primary and secondary school students can successfully and safely improve their overall health by participating in a well-supervised sport training. Trained fitness professionals play an essential role in ensuring proper technique, form, progression of exercises, and safety in this age group.
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
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