The effect of dynamic lactic exercises in the maximum oxygen consumption and lay-up shot endurance of under-20 basketball players
Abstract
The aim of this research was to prepare dynamic lactic exercises and identify their effect on the maximal oxygen consumption (VO2max) and lay-up shot endurance of basketball players under 20 years old. As for the research methodology and its field procedures, researchers used the experimental method through experimental design of study groups with pre and post measurements, as it was appropriate to the nature of the research. The research community was determined by 16 basketball players from the Al-Tadhamun sports club of basketball. We chose a sample of them in a simple and random manner and their number consisted on 12 basketball players under 20 years old. They were divided into two groups (experimental and control) in the simple random way (lottery). We found that the duration of the dynamic lactic exercises, represented by the number of training units, was suitable to develop the experimental research group for the maximal oxygen consumption variable, and the development of the maximum oxygen consumption had a positive impact on the lay-up shot endurance for members of the experimental research group.
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.