Insufficient adherence to the physical exercise of university students. A systematic review
Abstract
A sedentary lifestyle is one of the main problems for the health of the world population of the 21st century. Due to the sociocultural characteristics presented by university students, it is a suitable population for the study and promotion of physical activity (PA). The main aim of the present systematic review is to give a general view on the adherence to the practice of PA among the university population, as well as intervention programs aimed at promoting this practice, from 2007 to the present day. The methodology used has been guided by the PRISMA statement. As main conclusion, 100% of the studies of the first selection support the urgent need for the creation and implementation of intervention programs aimed at promoting the practice of PA among university students. Finally, the intervention programs studied obtained good results, achieving in most of them an increase in the adherence to the practice of PA of the population studied.
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.