Effectiveness of high-intensity interval training on cardiovascular rehabilitation: A systematic review
Abstract
This systematic review evaluated the effectiveness of high-intensity interval training (HIIT) in cardiovascular rehabilitation, analyzing its impact on cardiorespiratory capacity and quality of life in patients with heart disease. Searches were conducted in PubMed and Web of Science up to 01/08/2024 using MeSH terms related to “heart disease” and “physical exercise” (“High-Intensity Interval Training” AND “Heart Diseases” OR “Heart Failure”). The results showed that HIIT significantly improves VO2max and cardiac function, outperforming moderate-intensity continuous training (MICT). Additionally, it enhances patients' autonomy and well-being without increasing adverse event risk. In conclusion, HIIT is established as a key strategy in cardiac rehabilitation, providing significant improvements in cardiorespiratory fitness and quality of life for patients with heart disease. Its implementation optimizes resources in rehabilitation programs, offering an efficient alternative to MICT. However, it is crucial to continue conducting long-term studies to validate its efficacy and safety across different populations and clinical settings.
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1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.
