Impact of resistance training on biokinetic abilities, functional variables, and the skill of free-throw shooting in female basketball players

Autores/as

  • Evan Ne’ma Kadhim Department of Administrative and Finance Affairs, Al-Iraqia University, Baghdad, Iraq
  • Naseer Mizher Abboud Department of Administrative and Finance Affairs, Al-Iraqia University, Baghdad, Iraq
DOI: https://doi.org/10.6018/sportk.592191
Palabras clave: Biokinetic Abilities, Functional Variables, Skills, Free-Throw Shooting

Resumen

The objective of this study was to evaluate the impact of resistance training on biokinetic abilities, functional variables, and the skill of free-throw shooting in female basketball players. The research method utilized by the two researchers was the experimental method, specifically employing a one-group design. The research sample was selected using a random method, with 12 players chosen to represent the college basketball team. The following tests were employed: tests for biokinetic abilities, functional tests and tests of offensive basketball skills. SPSS was utilized to statistically analyze the data. The results showed that resistance training positively impacted the development of basketball free-throw skills by accelerating the development process and enhancing shooting focus. Also, this training method played a significant role in enhancing the biokinetic capabilities of the female basketball players, through diverse exercise volume and repetition. Finally, the use of resistance training effectively enhanced the studied functional variables in the research sample, by promoting functional adaptation through exercise repetition and variation.

Descargas

Los datos de descargas todavía no están disponibles.

Citas

Ali, S. J. (2004). Tests, Measurement and Statistics in the Mathematical Field. Spectrum for Printing, Al-Qadisiyah University.

Bahrain Olympic Committee (2021). Physical Fitness Tests. Department of Sports Training and Development.

Khleel Ibrahim, M. (2023). Effect of a training program on biomechanical indicators of basketball shooting technique. Atena Journal of Sports Sciences, 5, 10.

Mashkoor, N. B., & Hameed, N. H. (2022). Effect of physical-kinesthetic intelligence exercises on developing motor abilities and basic skills of basketball in female students. SPORT TK-EuroAmerican Journal of Sport Sciences, 11, 11. https://doi.org/10.6018/sportk.514981

Muhammad, S. H. (1999). Measurement and evaluation in physical education and sports. Dar Al-Fikr Al-Arabi.

Munadi, M. J., Jabbar, Z. M., & Tuama, H. M. (2022). Analysis of physical exercises to improve physical abilities and shooting in young basketball players. SPORT TK-EuroAmerican Journal of Sport Sciences, 11, 3. https://doi.org/10.6018/sportk.509321

Penry, J. T., Wilcox, A. R., & Yun, J. (2011). Validity and reliability analysis of Cooper's 12-minute run and the multistage shuttle run in healthy adults. Journal of strength and conditioning research, 25(3), 597–605. https://doi.org/10.1519/JSC.0b013e3181cc2423

Roemmich, J. N., & Sinning, W. E. (1996). Sport-seasonal changes in body composition, growth, power and strength of adolescent wrestlers. International Journal of Sports Medicine, 17(02), 92-99.

Wajih, M. (2001). Principles and Methods of Scientific Research. Dar Curriculum Publishing and Distribution.

Publicado
07-11-2023
Cómo citar
Ne’ma Kadhim, E., & Mizher Abboud, N. (2023). Impact of resistance training on biokinetic abilities, functional variables, and the skill of free-throw shooting in female basketball players. SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 12, 29. https://doi.org/10.6018/sportk.592191
Número
Sección
Artículos