Life satisfaction among sports participants: A systematic review
Abstract
The aim of this study was to find evidence demonstrating that participating in sports activities has an impact on life satisfaction of individuals involved in these activities. The methodology followed the Preferred Reporting Items for Systematic Reviews (PRISMA) technique. Databases was searched using indexing services, including Scopus and Web of Science. A total of 13 articles met the inclusion criteria. The results showed that 1) Physical activity with social interaction and self-efficacy is important for improving life satisfaction and physical well-being across various age groups. 2) It is important to manage stress and fatigue that may arise, even though physical activity and good nutrition improve life satisfaction. 3) Body weight status and gender affect physical literacy and life satisfaction in children and adolescents. 4) Life satisfaction derived from physical activity has a significant long-term impact on health and future care needs. 5) Well-structured physical activity, whether in team practice or individual activities, can enhance life satisfaction and mental health. 6) The quality of experience in physical activity is more important than the duration in improving life satisfaction. By understanding the factors that mediate the relationship between physical activity and well-being, this research can help develop a more comprehensive theory of how physical activity affects mental and physical health.
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References
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.
