Exploring the link between physical activity and quality of life among university students

Authors

  • Redhwan Mohammed Dar Al-Uloom University, Riyadh, Saudi Arabia.
DOI: https://doi.org/10.6018/sportk.558121
Keywords: Physical Activity, Quality of Life, University Students

Abstract

This study aimed to examine the relationship between physical activity (PA) and quality of life (QoL) among university students, considering several factors: gender, specialization, academic level, and place of residence. This was a cross-sectional descriptive quantitative study. The study sample consisted of 302 university students from Dar Al-Uloom University in Saudi Arabia. Of these participants, 170 were males (56.58%) and 132 were females (43.42%). QoL was assessed using the WHOQOL-BREF, and PA levels were measured with the short form of the International Physical Activity Questionnaire (IPAQ). The study showed that university students were generally physically active throughout the week, and their overall QoL was ranked ‘high’, especially in areas such as life meaning, personal needs, and mood. QoL was higher among females and first-year students (p ≤ 0.05), while no differences were found based on college or residence (p > 0.05). PA was positively associated with QoL, with all correlations being statistically significant (p ≤ 0.05) and ranging from r = 0.549 to r = 0.767, indicating that higher levels of PA are strongly associated with higher perceived QoL. In conclusion, PA is an essential aspect of maintaining good health and well-being, and it is positively associated with QoL.

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Published
24-10-2025
How to Cite
Mohammed, R. (2025). Exploring the link between physical activity and quality of life among university students. SPORT TK-EuroAmerican Journal of Sport Sciences, 14, 103. https://doi.org/10.6018/sportk.558121
Issue
Vol. 14 (2025)
Section
Articles

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The works and papers that are published in this Journal are subject to the following terms:

1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.

© Servicio de Publicaciones, Universidad de Murcia, 2013

2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.

3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.