Analysis of physical exercises to improve physical abilities and shooting in young basketball players

Autores/as

  • Mohammed J. Munadi Department of sports and school activity, The General Directorate of Dhi Qar Education, Iraq
  • Zaid M. Jabbar Al-Islah Department, The General Directorate of Dhi Qar Education, Iraq
  • Hussein M. Tuama College of Physical Education and Sport Science, Al-Ayen University, Thi-Qar, Iraq
DOI: https://doi.org/10.6018/sportk.509321
Palabras clave: Development, Physical abilities , Two-Point Jump Shot , Basketball

Resumen

The science of athlete training and physiology has an important role in developing basketball athletes, especially for teenagers. Training causes many changes, whether it is physical or internal. The aim of this study was to prepare proposed exercises to develop some physical abilities, the functional variable and two-point jump shot in young basketball players, as well as to identify the effect of the proposed exercises on some physical abilities, the functional variable and two-point jump shot. The researcher used the experimental method. A total of 20 young basketball players of Nasiriyah Basketball Club were selected to participate in the study and were classified into experimental and control groups. Data were analyzed using T-test and Pearson’s correlation. The results showed that there were statistically significant differences (p<0.05) in the pre and post-tests for some physical and functional abilities and two-point jump shot in favor of the post-tests and in both groups (experimental and control). In conclusion, this study in young basketball players confirmed that continuing training by following the scientific methods and properly graduating the exercises placed in the main section of the training unit leads to achieve the desired goal when conducting the exercises consistently.

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Publicado
31-01-2022
Cómo citar
Munadi , M. J. ., Jabbar, Z. M. ., & Tuama, H. M. (2022). Analysis of physical exercises to improve physical abilities and shooting in young basketball players. SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 11, 3. https://doi.org/10.6018/sportk.509321
Número
Vol. 11 (2022): Suplemento 1
Sección
Artículos

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