Comprehensive training for young football players: Technical, physical, and psychological readiness for global competitions
Abstract
This study aimed to identify the main factors influencing the effectiveness of training football players in adolescence to achieve high results at the international level. The study used methods of analysing scientific literature, observing training processes and competitions, and experimental approaches to assessing athletes’ physical and psychological fitness. It included 136 football players: men (n = 92; 67.65%) and women (n = 44; 32.35%). The age range was 14–22 years old and the average age 19.6. The results showed that adapting training programmes to the individual needs of athletes and considering the sociocultural context plays a key role in ensuring their competitiveness in international competitions. The analysis of technical and tactical indicators of young football players before and after the implementation of practical recommendations showed significant improvements: an increase in the number of short and medium passes forward (from 74±23 to 105±24, p<0.05) and backward (from 62±19 to 84±25, p<0.05), which indicates better ball control and pace of the game. The decrease in technical errors confirms the improvement in technical stability, while the number of long passes remained unchanged (p>0.05), probably due to their selective use. The study’s results may be helpful for coaches, sports psychologists, and sports institution managers in developing training programmes for young athletes.
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.