Una nueva prueba de campo para la evaluación de la potencia y capacidad anaeróbica de la parte superior del cuerpo: desde la salud hasta el rendimiento deportivo
Resumen
Este estudio tuvo como objetivo desarrollar y determinar la validez concurrente de la prueba de campo de flexiones máximas por intervalos (Maximum Interval Push-Up; MIPU) para evaluar la potencia y la capacidad anaeróbica de la parte superior del cuerpo. Para ello, 72 hombres adultos físicamente activos realizaron una prueba de Wingate anaeróbica de la parte superior del cuerpo (WAnT; 30 s de esfuerzo máximo) o una prueba MIPU (6 × 6 s de esfuerzo máximo con 10 s de recuperación). El orden de las pruebas fue contrabalanceado, con un intervalo de descanso de 30 minutos entre ambas. Se calcularon los coeficientes de correlación de Pearson o Spearman para determinar las relaciones entre las variables. Al comparar los valores absolutos (W) obtenidos en la prueba WAnT con los resultados de la prueba MIPU (repeticiones × kg), se observó una correlación muy alta para la potencia máxima (r = 0.75, p < 0.001), una correlación alta para la potencia media (r = 0.62, p < 0.001) y una correlación moderada para la potencia mínima (r = 0.27, p = 0.021). Al comparar los valores relativos (W/kg) obtenidos en la prueba WAnT con los de la prueba MIPU (repeticiones × kg), se observaron correlaciones altas para la potencia máxima (r = 0.57, p < 0.001) y la potencia media (r = 0.50, p < 0.001). Por lo tanto, la prueba MIPU parece ser una prueba de campo sencilla y práctica para evaluar la potencia máxima y media de la parte superior del cuerpo en hombres adultos, con un potencial de aplicación tanto en el ámbito deportivo como en el de la salud.
Descargas
-
Resumen181
-
PDF 141
Citas
1. Alkhawaldeh, I. M. (2022). Impact of VO2max on mechanical variables, lactic acid concentration and shooting accuracy of the 7-meter throw among handball players. SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 11, 1-12. https://doi.org/10.6018/sportk.531631
2. Alves, C. R., Borelli, M. T., Paineli, V. S., Azevedo, R. A., Borelli, C. C., Lancha Junior, A. H., Gualano, B., & Artioli, G. G. (2015). Development of a specific anaerobic field test for aerobic gymnastics. PLoS One, 10(4), 1-10. https://doi.org/10.1371/journal.pone.0123115
3. Andrade, V. L., Santiago, P. R., Kalva Filho, C. A., Campos, E. Z., & Papoti, M. (2016). Reproducibility of running anaerobic sprint test for soccer players. Journal of Sports Medicine and Physical Fitness, 56(1-2), 34–38.
4. Andreato, L. V., Leite, A. E., Ladeia, G. F., Follmer, B., Paula Ramos, S., Coswig, V. S., Andrade, A., & Branco, B. H. M. (2022). Aerobic and anaerobic performance of lower- and upper-body in Brazilian jiu-jitsu athletes. Science & Sports, 37(2), 1–8. https://doi.org/10.1016/j.scispo.2021.03.006
5. Attia, A., Hachana, Y., Chaabene, H., Gaddour, A., Neji, Z., Shephard, R. J., & Chelly, M. S. (2014). Reliability and validity of a 20-s alternative to the wingate anaerobic test in team sport male athletes. PLoS One, 9(12), 1-14. https://doi.org/10.1371/journal.pone.0114444
6. Bar-Or, O. (1978). A new anaerobic capacity test: Characteristics and applications. In Proceedings of the 21st World Congress of Sports Medicine (pp. 7–12). Brasília, Brazil.
7. Bar-Or, O., Dotan, R., & Inbar, O. (1977). A 30-sec all-out ergometric test: its reliability and validity for anaerobic capacity. Israel Journal of Medical Sciences, 13, 326–327.
8. Bell, W., & Cobner, D. M. (2007). Effect of individual time to peak power output on the expression of peak power output in the 30-s Wingate Anaerobic Test. International Journal of Sports Medicine, 28(2), 135–139. https://doi.org/10.1055/s-2006-924148
9. Bellar, D., Marcus, L., & Judge, L. W. (2015). Validation and reliability of a novel test of upper body isometric strength. Journal of Human Kinetics, 47, 189–195. https://doi.org/10.1515/hukin-2015-0074
10. Beneke, R., Pollmann, C., Bleif, I., Leithäuser, R. M., & Hütler, M. (2002). How anaerobic is the Wingate anaerobic test for humans? European Journal of Applied Physiology, 87(4-5), 388–392. https://doi.org/10.1007/s00421-002-0622-4
11. Branco, B. H. M., Andreato, L. V., Ribeiro, E. D., Oliveira, H. G., Almeida, F. N., & Nardo Junior, N. (2018). Development of tables for classifying judo athletes according to maximal isometric strength and muscular power, and comparisons between athletes at different competitive levels. Sport Sciences for Health, 14, 607–614. https://doi.org/10.1007/s11332-018-0469-7
12. Buchheit, M., & Laursen, P. B. (2013). High-intensity interval training, solutions to the programming puzzle. Part II: Anaerobic energy, neuromuscular load and practical applications. Sports Medicine, 43(10), 927-954. https://doi.org/10.1007/s40279-013-0066-5
13. Cetin, S.Y., Calik, B. B., Ayan, A., & Cavlak, U. (2019). Validity and reliability of the unsupported upper-limb exercise test in individuals with rheumatoid arthritis. International Journal of Rheumatic Diseases, 22(11), 2025–2030. https://doi.org/10.1111/1756-185X.13720
14. Chaabene, H., Negra, Y., Bouguezzi, R., Capranica, L., Franchini, E., Prieske, O., Hbacha, H., & Granacher, U. (2018). Tests for the assessment of sport-specific performance in Olympic combat sports: a systematic review with practical recommendations. Frontiers in Physiology, 9, 1-18. https://doi.org/10.3389/fphys.2018.00386
15. Chan, A. G., Balazs, G. C., Haley, C. A., Posner, M. A., Rue, J. H., & Owens, B. D. (2019). Pectoralis major rupture in military academy athletes. Orthopedic Journal of Sports Medicine, 7(7), 1-19. https://doi.org/10.1177/2325967119860157
16. Chia, M., & Lim, J. M. (2008). Concurrent validity of power output derived from the non-motorised treadmill test in sedentary adults. Annals of the Academy of Medicine, Singapore, 37(4), 279–285.
17. Clemons, J. (2019). Construct validity of two different methods of scoring and performing push-ups. Journal of Strength and Conditioning Research, 33(11), 2971–2980. https://doi.org/10.1519/JSC.0000000000002843
18. Clemons, J. M., Campbell, B., & Jeansonne, C. (2010). Validity and reliability of a new test of upper body power. Journal of Strength and Conditioning Research, 24(6), 1559–1565. https://doi.org/10.1519/JSC.0b013e3181dad222
19. Coso, J. D., & Mora-Rodriguez, R. (2006). Validity of cycling peak power as measured by a short-sprint test versus the Wingate anaerobic test. Applied Physiology, Nutrition, and Metabolism, 31(3), 186–189. https://doi.org/10.1139/h05-026
20. Čular, D., Ivančev, V., Zagatto, A.M., Milić, M., Beslija, T., Sellami, M., & Padulo, J. (2018). Validity and reliability of the 30-s continuous jump for anaerobic power and capacity assessment in combat sport. Frontiers in Physiology, 9, 1-10. https://doi.org/10.3389/fphys.2018.00543
21. Dexheimer, J. D., Schroeder, E. T., Sawyer, B. J., Pettitt, R. W., Aguinaldo, A. L., Torrence, W. A. (2019). Physiological performance measures as indicators of CrossFit® performance. Sports (Basel), 7(4), 1-13. https://doi.org/10.3390/sports7040093
22. Dhahbi, W., Chaouachi, A., Padulo, J., Behm, D. G., & Chamari, K. (2015). Five-meter rope-climbing: a commando-specific power test of the upper limbs. International Journal of Sports Physiology and Performance, 10(4), 509–515. https://doi.org/10.1123/ijspp.2014-0334
23. Dobbin, N., Highton, J., Moss, S. L., Hunwicks, R., & Twist, C. (2021). Concurrent validity of a rugby-specific yo-yo intermittent recovery test (level 1) for assessing match-related running performance. Journal of Strength and Conditioning Research, 35(1), 176–182. https://doi.org/10.1519/JSC.0000000000002621
24. Draper, N., & Whyte, G. (1997). Here's a new running based test of anaerobic performance for which you need only a stopwatch and a calculator. Peak Performance, 96, 3–5.
25. Flores Junior, M. A., Esteves, J. V. D. C., Franzói de Moraes, S. M., Souza E. A., Moraes, A. J. P., & Leonardo Vidal Andreato, L. V. (2017). Comparison of anthropometric and physical profiles of futsal athletes from under-17 and adult categories. Sport Sciences for Health, 13, 107–112. https://doi.org/10.1007/s11332-016-0317-6
26. Franchini, E. (2019). Upper-body Wingate test classificatory table for adult judo athletes. Journal of Exercise Rehabilitation, 15(1), 55–59. https://doi.org/10.12965/jer.1836520.260
27. Gacesa, J. Z. P. P., Barak, O. F., & Grujic, N. G. (2009). Maximal anaerobic power test in athletes of different sport disciplines. Journal of Strength and Conditioning Research, 23(3), 751–755. https://doi.org/10.1519/JSC.0b013e3181a07a9a
28. Gillen, Z. M., Miramonti, A. A., McKay, B. D., Jenkins, N. D. M., Leutzinger, T. J., Cramer, J. T. (2018). Reliability and sensitivity of the power push-up test for upper-body strength and power in 6-15-year-old male athletes. Journal of Strength and Conditioning Research, 32(1), 83–96. https://doi.org/10.1519/JSC.0000000000002313
29. Godwin, C., Cook, M. D., & Willems, M. E. T. (2017). Effect of New Zealand blackcurrant extract on performance during the running based anaerobic sprint test in trained youth and recreationally active male football players. Sports (Basel), 5(3), 1-10. https://doi.org/10.3390/sports5030069
30. Guedes, D. P. (2013). Clinical procedures used for analysis of the body composition. Brazilian Journal of Kinanthropometry and Human Performance, 15(1), 113–129. https://doi.org/10.5007/1980-0037.2013v15n1p113
31. Hopkins, W. G. (2002). A scale of magnitudes for effect statistics. Sportscience. Retrieved March 16, 2024, from http://www.sportsci.org/resource/stats/effectmag.html
32. Issurin, V. B., Kaufman, L. E., & Tenenbaum, G. (2001). Modeling of velocity regimens for anaerobic and aerobic power exercises in high-performance swimmers. Journal of Sports Medicine and Physical Fitness, 41(4), 433–440.
33. Janicijevic, D., Garcia-Ramos, A., Knezevic, O. M., & Mirkov, D. M. (2019). Feasibility of the two-point method for assessing the force-velocity relationship during lower-body and upper-body isokinetic tests. Journal of Sports Sciences, 37(20), 2396–2402. https://doi.org/10.1080/02640414.2019.1636523
34. Leopold, E., Navot-Mintzer, D., Shargal, E., Tsuk, S., Tuller, T., & Scheinowitz, M. (2019). Prediction of the Wingate anaerobic mechanical power outputs from a maximal incremental cardiopulmonary exercise stress test using machine-learning approach. PLoS One, 14(3), 1-15. https://doi.org/10.1371/journal.pone.0212199
35. Lohman, T. G., Roche, A. F, & Martorell, R. (1988). Anthropometric standardization reference manual. Human Kinetics: Champaign.
36. Muriel Otegui, X., Cámara Tobalina, J., Fernández López, J. R., & Pallarés, J. G. (2012). Validez del test de salto para la valoración del rendimiento anaeróbico y la asimetría en el ciclismo de alto nivel. SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 1(1), 39–45. https://doi.org/10.6018/185541
37. Pojskić, H., Šeparović, V., Užičanin, E., Muratović, M., & Mačković, S. (2015). Positional role differences in the aerobic and anaerobic power of elite basketball players. Journal of Human Kinetics, 49, 219–227. https://doi.org/10.1515/hukin-2015-0124
38. Pollock, M., & Wilmore, J. H. (1993). Exercícios na saúde e na doença: avaliação e prescrição para prevenção e reabilitação (2nd ed.). Rio de Janeiro: MEDSI.
39. Prieto-González, P. (2022). Relationship between specific field-based physical fitness test results and selected health biomarkers in college-aged males: a cross-sectional study. International Journal of Environmental Research and Public Health, 19(21), 1-25. https://doi.org/10.3390/ijerph192114498
40. Rogers, D. K., McKeown, I., Parfitt, G., Burgess, D., & Eston, R. G. (2019). Inter- and intra-rater reliability of the athletic ability assessment in subelite Australian rules football players. Journal of Strength and Conditioning Research, 33(1), 125–138. https://doi.org/10.1519/JSC.0000000000002175
41. Samozino, P., Rabita, G., Dorel, S., Slawinski, J., Peyrot, N., Villarreal, E. S., & Morin, J. B. (2016). A simple method for measuring power, force, velocity properties, and mechanical effectiveness in sprint running. Scandinavian Journal of Medicine and Science in Sports, 26(6), 648–658. https://doi.org/10.1111/sms.12490
42. Sharp, N. C. C., Koutedakis, Y., Slater, T., Harris, G., & Katsikas, F. (1986). A test of anaerobic capacity of the upper body. Scotland Journal of Physical Education, 14, 4–10.
43. Shiroma, S. A., Julio, U. F., & Franchini, E. (2019). Criterion validity, reliability and usefulness of a judo-specific maximal aerobic power test. International Journal of Sports Physiology and Performance, 14(7), 987–993. https://doi.org/10.1123/ijspp.2018-0813
44. Shusko, M., Benedetti, L., Korre, M., Eshleman, E. J., Farioli, A., Christophi, C. A., & Kales, S. N. (2017). Recruit fitness as a predictor of police academy graduation. Occupational Medicine (Lond), 67(7), 555–561. https://doi.org/10.1093/occmed/kqx127
45. Thomas, S., Reading, J., & Shephard, R. J. (1992). Revision of the physical activity readiness questionnaire (PAR-Q). Canadian Journal of Sport Sciences, 17(4), 338–345.
46. West, S. W., Williams, S., Kemp, S. P. T., Cross, M. J., McKay, C., Fuller, C. W., Taylor, A., Brooks, J. H. M., & Stokes, K. A. (2020). Patterns of training volume and injury risk in elite rugby union: An analysis of 1.5 million hours of training exposure over eleven seasons. Journal of Sports Sciences, 38(3), 238–247. https://doi.org/10.1080/02640414.2019.1692415
47. Yang, J., Christophi, C. A., Farioli, A., Baur, D. M., Moffatt, S., Zollinger, T. W., & Kales, S. N. (2019). Association between push-up exercise capacity and future cardiovascular events among active adult men. JAMA Network Open, 2(2), 1-11. https://doi.org/10.1001/jamanetworkopen.2018.8341.
Las obras que se publican en esta web (https://revistas.um.es/sportk) están sujetas a los siguientes términos:
1. El Servicio de Publicaciones de la Universidad de Murcia (la editorial) conserva los derechos patrimoniales (copyright) de las obras publicadas, y favorece y permite la reutilización de las mismas bajo la licencia de uso indicada en el punto 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. Las obras se publican en la edición electrónica de la revista bajo una licencia Creative Commons Reconocimiento-NoComercial-SinObraDerivada 3.0 España (texto legal). Se pueden copiar, usar, difundir, transmitir y exponer públicamente, siempre que: i) se cite la autoría y la fuente original de su publicación (revista, editorial y URL de la obra); ii) no se usen para fines comerciales; iii) se mencione la existencia y especificaciones de esta licencia de uso.
3. Condiciones de auto-archivo. Se permite y se anima a los autores a difundir electrónicamente las versiones pre-print (versión antes de ser evaluada) y/o post-print (versión evaluada y aceptada para su publicación) de sus obras antes de su publicación, ya que favorece su circulación y difusión más temprana y con ello un posible aumento en su citación y alcance entre la comunidad académica.

















