Impact of foot reflexology combined with dietary modification on premenstrual syndrome: A randomized controlled trial
Resumen
Purpose: This investigation was intended to know the impact of reflexology of the foot on premenstrual syndrome management. Methods: Fifty single female subjects diagnosed with premenstrual syndrome (PMS), aged 18 to 25 years old and BMI ≤ 30kg/m2, participated in this study. They were divided into two groups of equal numbers, A and B. Group (A) got the therapeutic reflexology of the foot in addition to the dietary modification, 3 sessions weekly for eight weeks. The group (B) got only the diet modification for eight weeks. All subjects in the two groups were assessed for pain by the visual analogue scale (VAS), and the PMS related symptoms were assessed by the Premenstrual Daily Symptoms Questionnaire, in addition to the beta-endorphin level in the blood. Results: The results showed significant improvement of pain level, beta-endorphin level in blood and premenstrual related symptoms in both groups when comparing pre and post treatment values (p < 0.05). There was significant difference between both groups post treatment in favor of the study group (A) (p < 0.05). Conclusion: Reflexology of the foot in addition to dietary modification is an efficacious technique for decreasing the premenstrual symptoms.
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