Effectiveness of the Sports Training Program Monitor on extracurricular activities of high school students in Central Java
Abstract
The Sports Training Program Monitor is an Android-based application that can record the performance of a workout program performed by students. This study aimed to identify the effectiveness of the application of sports training program monitoring on extracurricular activities of high school students in Jawa Tengah province. This study employed a quantitative research design using the survey method. The sampling technique was purposive sampling, and the research instrument was a questionnaire. The total sample consisted of 128 students (41 male and 87 female). Their mean body weight was 43.76±5.89 kg, height 1.62±0.09 m, and BMI 16.92±3.15 kg/m². The average duration of exercise was 2.03 ± 0.50 weeks. The effectiveness percentage of the application was 95.66% based on 128 samples, indicating that the application has a very high efficiency score. The implementation of sports training program monitoring has a very high level of effectiveness in monitoring student activities in managing extracurricular training. Teachers and students are encouraged to use this application to manage extracurricular sports programs, as it can help develop students’ athletic potential and maintain accurate training records for extracurricular activities.
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The works and papers that are published in this Journal are subject to the following terms:
1. The Publication Service of the University of Murcia (the publisher) has the Publication Rights (Copyright) to the published papers and works, and favors and permits the reusing of the same under the license indicated in point 2.
© Servicio de Publicaciones, Universidad de Murcia, 2013
2. The papers and works are to be published in the digital edition of the Journal under the license Creative Commons Reconocimiento-No Comercial-Sin Obra Derivada 3.0 España (legal text). The copying, using, spreading, transmitting and publicly displaying of the papers, works or publication are permitted as long as: i) the authors and original sources (Journal, publisher and URL of the publication) are quoted; ii) it is not used for commercial benefit; iii) the existence and specifications of this users license are mentioned.
3. Conditions of Self-Archiving. It is permitted and encouraged that the authors spread electronically the pre-print (before printing) and/or post-print (the revised, evaluated and accepted) versions of their papers or works before their publication since this favors their circulation and early diffusion and therefore can help increase their citation and quotation, and also there reach through the academic community.
