Cambios en las características de rendimiento físico de jugadoras de voleibol durante competiciones de división regional
Resumen
Este estudio tiene como objetivo examinar los cambios estacionales en el rendimiento físico de las jugadoras de voleibol que compiten en la división regional. En este estudio participaron 43 jugadoras voluntarias (edad: 22 ± 2,1 años, altura: 172,9 ± 4 cm, peso: 61,5 ± 6 kg, experiencia: 8,8 ± 1,8 años) que competían en el mismo grupo de la división regional de la liga turca de voleibol. Las jugadoras participaron en una serie de pruebas que incluían el test de ida y vuelta de 20 metros, T-test de agilidad, sprint de 20 m, salto vertical y carrera de sprint anaeróbico (RAST) al principio, a la mitad y al final de la temporada de competición de 16 semanas. Los resultados mostraron que todas las características de rendimiento físico evaluadas de las jugadoras mejoraron significativamente tanto en el primer como en el segundo período de la temporada de competición. Sin embargo, las mejoras en el primer período fueron significativamente más altas que en el segundo período para el VO2máx (4,7 vs 1,5%, p <0,05), potencia anaeróbica (6.6 vs 1,9%, p <0,05), altura del salto vertical (3,46 vs 1,54%, p <0,05), potencia explosiva (4,48 vs 3,72%, p <0,05), sprint de 20 m (2,4 vs 0,98%, p <0,05) y habilidades de cambio de dirección (0,9 vs 0,7%, p <0,05). Este estudio indicó que la temporada de competición prolongada podría inducir mejoras funcionales significativas en el perfil de condición física de las jugadoras de voleibol que compiten en la división regional.
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