Positive Mental Health Interventions for nurses: A Systematic Review.
Abstract
Introduction: In recent years, nurses’ mental health has been increasingly at risk of deterioration due to heightened psycho-emotional and occupational stress. A key protective factor is maintaining a good level of positive mental health, understood as the psychological strength that enhances resilience and supports the ability to cope with adverse situations.
Objective: To identify, synthesize, and evaluate, through a systematic review, interventions or programs promoting positive mental health aimed at improving nurses’ mental health and quality of life.
Method: A search for quantitative studies was conducted in PubMed, Scopus, and CINAHL. The PRISMA guidelines were followed, and the CASPe tool was used to assess the methodological quality of the selected articles.
Results: Nine studies were analyzed that implemented interventions aimed at strengthening the positive mental health of participants. The most common techniques included mindfulness, problem-solving strategies, and resilience-building techniques. These methods demonstrated a significant reduction in stress and occupational burnout, as well as improvements in quality of life and in the care provided.
Conclusions: The evidence suggests that positive mental health programs are effective in enhancing nurses' well-being. Institutional support for their integration into clinical practice could improve occupational health among nurses and enhance patient safety.
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